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How often should a baby swim?
Published:
2020/07/17
1. Baby can swim every day, each time for 8 to 10 minutes.
2. When the baby is young, swimming time should not be too long, 20 to 30 minutes each time is enough. It is recommended to swim once every 7 to 10 days. Too many times may affect the baby's cervical spine development.
3. Once a week, about 15 to 20 minutes each time is enough. In summer, it can be increased to twice a week.
4. Baby can swim every day, each time for 10 to 15 minutes. Avoid swimming within half an hour before and after meals. Do not swim if the baby is unwell.
5. Baby can swim every one to two days, each time for less than 15 minutes. Pay attention to the appropriate room temperature and water temperature. Swimming for too long or too frequently will cause the baby to be overtired, affecting physical and mental development.
6. Baby can swim for about 10 minutes each time. Too long will easily lead to fatigue. Generally, swimming once or twice a week is enough.
It is generally recommended that infants start swimming after three months, when the baby's body organs are more fully developed. Otherwise, it is easy to get infected with bacteria in crowded places or when going out. In addition, you should also choose a suitable swimming environment. It is recommended to choose a baby swimming pool in a hospital or health care system, where there are professional disinfection facilities and nursing staff who can respond to emergencies in a timely manner and ensure the baby's health.
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