NEWS

How often is it appropriate for a baby to swim?


Published:

2020/05/09

1. Baby can swim every day, each time for 8 to 10 minutes.

2. When the baby is young, swimming time should not be too long, 20 to 30 minutes each time is enough, 7 to 10 times a week. Too many times will affect the baby's cervical spine development.

3. Once a week, 15 to 20 minutes each time is enough. In summer, it can be increased to twice a week.

4. Baby can swim every day, each time for 10 to 15 minutes. Avoid swimming within half an hour before and after meals. Do not swim when the baby is unwell.

5. Baby can swim every one to two days, each time for less than 15 minutes. Both room temperature and water temperature should be appropriate. Excessive or frequent swimming can cause excessive fatigue in the baby, affecting physical and mental development.

6. Baby can swim for about 10 minutes each time. Too long will easily lead to fatigue. Generally, swimming 1-2 times a week is enough.

When is it good for newborns to swim?

Generally speaking, it is best to wait until the baby is over three months old before swimming. At this time, the baby's body organs are more fully developed. Otherwise, it is easy to be infected by germs outdoors or in crowded places. In addition, you should also choose a suitable swimming environment. It is best to choose a baby swimming pool in a hospital or health care system. There are professional disinfection facilities and nursing staff there, who can respond to emergencies such as choking, and better protect the child's health.

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