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What should I pay attention to when soaking in a hot spring?
Published:
2020/06/18
What should I pay attention to when soaking in a hot spring?
1. If you are very tired after a long journey, it is not recommended to soak in a hot spring immediately, otherwise you will be even more tired;
2. If you lack sleep or stay up late, suddenly soaking in a high-temperature hot spring may lead to shock or cerebral ischemia;
3. It is not recommended to soak in a hot spring immediately after meals or drinking alcohol, to avoid indigestion or cerebral hemorrhage;
4. When you are emotionally excited or angry, and your heart rate is faster, it is also not suitable to soak in a hot spring;
5. When you are malnourished or your body is weak after recovering from an illness, do not soak in a hot spring;
6. Cancer and leukemia patients are not suitable for soaking in hot springs, because it is easy to stimulate metabolism and accelerate physical weakness;
7. Patients with heart disease, hypertension, and arteriosclerosis should first wipe their bodies with hot spring water before soaking, and then gradually soak to avoid sudden vasoconstriction;
8. People with acute colds, acute diseases, and infectious diseases should best avoid soaking in hot springs;
9. Women should temporarily avoid soaking in hot springs before and during menstruation, and during early and late pregnancy.
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